Now Accepting New Clients

Real healing doesn't follow a formula — it follows you.

At Therapy 2000, we don't treat patients. We partner with people who are ready to do the work — meeting them where they are, not where a textbook says they should be.

15+ Years of Practice
500+ Clients Served
3 Location Options
Warm, inviting therapy office space with comfortable seating and natural light
Accepting New Patients
Insurance Accepted

Services Built Around your needs

Every person who walks through our doors has a unique story. Our services are designed to meet you where you are — not to fit you into a predetermined mold.

Individual Therapy

One-on-one sessions tailored to your specific concerns — anxiety, depression, trauma, life transitions, or personal growth. This is your space to be heard without judgment.

  • Adults and adolescents
  • Evidence-based approaches
  • Flexible scheduling

Couples Counseling

Rebuild connection, improve communication, and navigate conflict with a trained professional guiding the conversation. Whether you're on the verge or just wanting to grow together.

  • Communication skills
  • Conflict resolution
  • Relationship rebuilding

Psychiatric Services

Comprehensive psychiatric evaluation and medication management when therapy alone isn't enough. Our providers work collaboratively with your therapist for integrated care.

  • Medication evaluation
  • Ongoing management
  • Collaborative care

EMDR & Trauma Therapy

Specialized treatment for PTSD and trauma using EMDR (Eye Movement Desensitization and Reprocessing) and other evidence-based trauma therapies. Healing is possible.

  • EMDR certified
  • PTSD & complex trauma
  • Somatic approaches

Group Therapy

Connect with others who understand. Our facilitated groups provide support, accountability, and shared learning in a safe, structured environment.

  • Skills-based groups
  • Support groups
  • Regular sessions

Online Therapy

Quality care from wherever you are. Secure, HIPAA-compliant video sessions that fit your schedule and eliminate the barrier of travel.

  • Secure video platform
  • Texas-wide availability
  • Evening & weekend slots
Professional therapist in a warm office setting
Comfortable therapy room with natural lighting
15+ Years of
Experience

A practice that actually feels different

Therapy 2000 was founded on a simple belief: mental health care should be accessible, authentic, and effective — not clinical and cold. We built this practice for people who are tired of feeling like a number.

Located in the heart of Irving, Texas, we've spent over a decade helping individuals, couples, and families navigate life's most difficult moments. Our team brings together licensed therapists and psychiatric providers who share one thing in common — they genuinely care about the people they serve.

We don't believe in one-size-fits-all treatment plans. Every person who walks through our doors gets a personalized approach that respects their unique history, values, and goals. That's not just our philosophy — it's our practice.

Evidence-Based We use approaches backed by research, not trends.
Inclusive & Affirming Everyone is welcome here — regardless of background or identity.
Flexible & Accessible Evening and weekend appointments, plus telehealth options.

Therapy that works — because it's built for you

01

Reach Out

Call us or fill out our contact form. We'll respond within one business day to discuss your needs and find the right fit.

02

Initial Consultation

Your first session is about understanding your story — not filling out a dozen forms. We'll assess your needs and discuss how we can help.

03

Personalized Plan

Together, we'll develop a treatment plan that matches your goals, timeline, and preferences. No cookie-cutter approaches here.

04

Ongoing Support

Progress isn't linear, and neither is therapy. We'll adjust your plan as you grow and celebrate every milestone along the way.

What our clients say

"

I was skeptical about therapy after bad experiences elsewhere. Therapy 2000 was different from the very first session — they actually listened and made me feel like this was a safe space. I've been coming for over a year now and I'm in a completely different place than when I started.

M
M.R. Individual Therapy
"

My partner and I were on the verge of separating. The couples counseling sessions gave us tools we actually use in our daily lives. We're not perfect, but we're better — and that's something we never thought we'd say.

J
J.T. Couples Counseling
"

The online therapy option changed everything for me. I have a demanding job and can never make evening appointments, but here I can see my therapist from home on my lunch break. It's made consistent care actually possible.

S
S.L. Online Therapy

Common questions

Everything you need to know before taking the first step. If your question isn't here, just reach out — we're happy to help.

Yes — we are in-network with several major insurance providers. We'll verify your benefits before your first session so there are no surprises. We also offer self-pay options and sliding scale fees for those without coverage.

Your first session is an intake — a chance for us to learn about you and for you to see if we're a good fit. We'll discuss your history, your reasons for seeking therapy, and your goals. It's conversational, not clinical. You set the pace.

It depends entirely on your goals and needs. Some clients find relief in 8–12 sessions, while others benefit from longer-term support. We'll discuss a recommended plan during your intake and revisit it regularly as things evolve.

Absolutely. Confidentiality is the foundation of effective therapy. Everything you share is protected by law and our ethical obligations. The only exceptions are situations involving immediate danger to yourself or others, or suspected abuse of a child or vulnerable adult.

Yes. We offer secure, HIPAA-compliant video sessions for clients anywhere in Texas. Online therapy is just as effective as in-person for many concerns, and it removes barriers like transportation and scheduling conflicts.

We work with adolescents (13+) and adults. For younger children, we can provide referrals to specialists who focus on that age group. Our team has experience with a wide range of concerns across the lifespan.

Ready to take the first step?

You don't have to figure this out alone. Reach out today and we'll help you find the right provider for your needs. No pressure, no judgment — just a real conversation.

Phone 877-688-2520
Address 1431 Greenway Dr Suite 500
Irving, TX 75038
Hours Mon–Thu: 9am – 8pm
Fri: 9am – 5pm
Sat: By appointment

Request a Consultation

We'll get back to you within one business day.

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